Super 6 for Gut Health
These are the “Super Six” when it comes to gut health 🥰 The best way you can positively influence your gut health is to eat a diverse range of plants including a variety of: ⭐ Vegetables⭐ Fruits⭐ Nuts & seeds⭐ Beans & legumes⭐ Wholegrains⭐ Herbs & spices I like to think of our gut microbiome […]