“My passion is improving health and wellness through nutrition and giving people of all ages the helping hand they need. I get great satisfaction from being able to change people’s lives for the better through the right nutrition. I can help you navigate the mine field of nutrition and work through your concerns whether it be weight loss, gut issues, your child’s nutrition or improving your energy levels.

Since completing my Post Graduate Diploma in Dietetics in 2003, I have worked in a variety of clinical areas and settings both in NZ and the UK including Middlemore Hospital, Starship Children’s Hospital, Kings College Hospital in London and Tauranga Hospital. I have vast experience in children’s nutrition and have also implemented a number of successful weight management programs and plans incorporating nutrition and exercise. I set up Smart Nutrition & Kidz Nutrition over 10 years ago to help people optimise their health through nutrition.

I enjoy cooking, recipe development (all recipes are tested on my husband & children!) and keeping active. My happy place is the beach! As a working mother of two & a business owner, I understand first-hand the juggle of family life, work, and eating well. It is a challenge, but it is possible!”